Natural Toothpaste Alternatives

Ever wonder how the people of the past do “tooth brushing” even before the tooth brush and tooth paste were invented? Surely, both tooth brush and tooth pastes were inexistent when the first civilization began, right? History tells us that, unlike with the use of tooth brush and tooth paste as practiced to this day,... Continue Reading →

Magnesium Deficiencies Are Killing Us…Here’s What To Do About It

Magnesium is a mineral that’s integral to almost every metabolic function in the body. As one of the electrolyte minerals (along with potassium, sodium, chloride, calcium, and phosphorus), it’s responsible for carrying electrical charges between cells to regulate fluid levels, muscle contraction, and heartbeat. Magnesium benefits also include better bone health. Magnesium is present in trace... Continue Reading →


There are 5 common types of clay masks and each type of clay does something completely different. Types of Clay Masks Bentonite Clay: Great for oily and acne prone skin. Fuller’s Earth Clay: Great for skin discoloration, oily skin, scars, and dark spots. Kaolin Clay: Perfect for those with sensitive skin, as well as oily and... Continue Reading →

Why is Eating Garlic on an Empty Stomach Good?

There are various opinions on the topic of eating garlic before eating anything else. You’ve probably heard others saying this recipe of their grandmother’s don’t have any effect at all. Surprisingly, it does appear to be quite effective in preventing and curing various diseases. Reasons Why You Should Eat Garlic while Your Stomach is Empty... Continue Reading →

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