Best Exercises To Lose Arm Fat At Home

A fatty or flabby arm is a condition which mars the physical appearance of a person. Even though that person has a beautiful figure, the fatty arms just destroy the whole look. Both women, as well as men, suffer from this issue. You must have seen many people with leaner body structures but with unusual... Continue Reading →

A new detox water to make the fat melt

In recent years, we've watched as water has grown from essential need to fitness trend. We're not talking about your regular tap water, however. We're talking about infused waters. According to Telegraph, actress-turned health guru Gwyneth Paltrow and pop star Beyoncé start their days not with coffee, but with warm water mixed with lemon. It's... Continue Reading →

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