8 Foods That Your Pancreas Will Surely Love

If you have never experienced pancreatic pain, you may not even know exactly what the organ is or its importance in your body. The pancreas is part of the digestive system and lies in the abdominal cavity behind the stomach. Your pancreas is responsible for producing many important hormones like insulin, polypeptides, somatostatin, and glucagon. The pancreas is spongy and... Continue Reading →

Foods You Should Buy Organic

“Organic” is a catchphrase among health-conscious individuals. A lot of people fail to fully appreciate the benefits of organic meat, fresh produce and others mainly because they tend to carry steeper price tags than their non-organic counterparts. The following are some food products that you should buy organic: Dairy Products It’s possible for milk to... Continue Reading →

6 Foods You Absolutely Need To Avoid If You Suffer From a Thyroid Disorder

Thyroid conditions can affect your energy, weight and overall health. Here’s why… This butterfly-looking gland is responsible for the production of hormones, which are responsible for regulating your body’s metabolic rate as well as heart and digestive function, muscle control, brain development and bone maintenance. Whether you’ve already been diagnosed with a thyroid condition or you’re growing... Continue Reading →

Cancer Causing Foods to Avoid

Cancer is a growing concern for many individuals as it is one of the leading causes of death in the world. It’s often referred to as the silent killer because you only get to figure out that you are stricken with it when it is already too late. There are many factors that can cause... Continue Reading →

Foods You Should Avoid in Supermarkets

It’s important to know what you’re eating nowadays and people tend to take care of this a lot, they count calories on food items, avoid too many carbs and fattening foods and generally stay away from too many preservatives. Keeping the general list of unhealthy foods that most people have in their minds aside, here... Continue Reading →

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