6 Foods You Absolutely Need To Avoid If You Suffer From a Thyroid Disorder

Thyroid conditions can affect your energy, weight and overall health. Here’s why… This butterfly-looking gland is responsible for the production of hormones, which are responsible for regulating your body’s metabolic rate as well as heart and digestive function, muscle control, brain development and bone maintenance. Whether you’ve already been diagnosed with a thyroid condition or you’re growing... Continue Reading →

Cancer Causing Foods to Avoid

Cancer is a growing concern for many individuals as it is one of the leading causes of death in the world. It’s often referred to as the silent killer because you only get to figure out that you are stricken with it when it is already too late. There are many factors that can cause... Continue Reading →

Foods You Should Avoid in Supermarkets

It’s important to know what you’re eating nowadays and people tend to take care of this a lot, they count calories on food items, avoid too many carbs and fattening foods and generally stay away from too many preservatives. Keeping the general list of unhealthy foods that most people have in their minds aside, here... Continue Reading →

8 foods that can whiten your teeth

Everyone wants to have white beautiful smile. That’s why people spend a lot of time, money, and effort to achieve desirable results. They visit their dentist regularly and go through various procedures that can make their teeth healthy and white. There are also people who prefer various procedures that can be done at home. They... Continue Reading →

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