19 Healthy Weight Loss Tips for 2018

One thing that makes healthy weight loss so hard is bad information. And the internet is full of it. Most claim to help you shed pounds in weeks, even days. But are they always right? More often than not, they are baseless in their claims. At best, they are only shortly effective. Others may even... Continue Reading →

The Lymphatic System Is How Cancer Spreads: 4 Ways to Keep It Healthy

Following closely behind heart disease, can you name America’s second-most pressing public health concern? If you answered cancer, you’re correct. In January 2017, the American Cancer Society published their cancer statistic projections – the numbers of new U.S. cancer cases and deaths that will occur – in CA: A Cancer Journal for Clinicians. According to their projections,... Continue Reading →

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